Serious About Strength Membership
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Elite Programs direct to your inbox
One of the main reasons we built this membership platform is to make good quality programming more accessible to everyone.
We have put together a number of programs that have been battle tested to make you a better athlete, regardless of your goals. Whether you play football/rugby, an olympic weightlifter, powerlifter or just looking to get strong and jacked there's a program for you that is ready to go. All programs are complete periodised with structured deloads and peaks to take all of the guess work of programming out of it. All you have to do is turn up and do the work.
- S.A.S Athlete
- S.A.S Performance
- S.A.S Olympic Lifting
- S.A.S Powerlifting
- S.A.S Jacked
- S.A.S Foundations
Your program will be delivered direct to your inbox on a weekly basis for as long as you are a member.
You have the freedom to switch between any of our programs, anytime.
We realise that having a great program isn't worth anything if you don't perform the exercises correctly. This is why we have put together the members site where you can access exclusive content to help you achieve your goals. You will find technical videos as well as educational videos that will discuss all things training, injuries and nutrition.
This combination will provide everything you need to get to you to where you want to be.
become part of the community & Receive coaching
Building a positive and welcoming community and developing strong personal relationships with all members is something that is incredibly important to us. You will receive access to a private Facebook page where you can post questions or videos of your lifts where we can provide coaching and feedback to ensure you are getting the most out of your program.