Todays episode features Ashley Jones. Ashley has been a long time servant to our industry and has been a professional coach for over 25 years. He is currently the Head of Physical Preparation for the Samoan Rugby Union based in Apia, Samoa. Having previously worked with three other international rugby teams (New Zealand, Australia & Scotland) and professional clubs in New Zealand (Crusaders), Japan (Panasonic) and Scotland (Edinburgh). He was awarded the NSCA Professional Coach of the Year for 2016 and holds the CSCS since 1988 as well as the RSCC*E recognising over 20 years of professional coaching.
I first came across Nate when I heard his podcast a few years back with the Elitefts Sports Performance Podcast. Nate has an extensive background in strength & conditioning as well as being a freakishly strong dude himself.