In todays episode I sit down and talk all things speed and power development with Scott Salwasser.
Scott is the Director of Speed & Power for Texas Tech Football and has an unbelievable wealth of knowledge when it comes to all things speed, power and, most of all, skill acquisition.
We go over how Scott puts together his program so that his players not only get faster but also understand how to make the correct decisions come game time.
We discuss how Scott utilises open chain agility drills so his players know how apply their speed in game situations.
The name of the game is transfer and Scott does an amazing job at blending pure speed with sport specific scenarios.
A must listen to all coaches out there.
Enjoy and stay strong
You can follow Scott at:
FB: Scott Salwasser