EP.2: Serious About Strength Performance Podcast w/ Joel Proskewitz

Today we have my good friend and mentor, Joel Proskewitz, on talking all things training and rehab. 

Joel has one of the greatest minds in the industry and as an international lecturer of his own accord as well as being a head lecturer for Dr. Stuart McGills it's safe to say Joel knows his stuff. 

Sit back and take notes guys as this ones a gem

Enjoy