Trainer Mentorship

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SAS_trans copy.jpg

Trainer Mentorship

550.00

Aimed at trainers looking to take their knowledge to the next level. 

The topic we cover can be individualised to exactly what you looking to learn. 

Previous topic have included: 

#1 - Assessment - Understanding individuality 

#2 - Squat + Assistance exercises

#3 - Deadlift + Assistance exercises

#4 - Bench Press/Overhead Press + Assistance exercises

#5 - Single Leg Training

#6 - Shoulder/Knee Injuries + Prevention

#7 - Back Injuries + Prevention

#8 - Programming 

These can be delivered in weekly sessions or 2-3 Sundays depending on how far you have to travel. 

Can be arranged for groups. 

Please get in touch to discuss further

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